Max 10 people per class. More attention means better results & less chance of injury.
All classes taught by physios*
Our instructors are highly trained – expect a quality outcome.
All levels catered for
We offer classes to suit all levels of experience – something for everyone
2018 Exercise Classes
Annual Pass… Discounts and Benefits
Our Annual Pass has major benefits – It’s a VIP option! Did you know:
a) With an Annual Pass you can book extra classes for only $25 a class.
b) You can secure your spot for the whole year.
c) Our reception team can book all of your classes in for you.
At AJ Physio Bondi Junction, we offer a range of options for specific exercise rehabilitation to support you in achieving your longer term goals. Here is a summary of each, but please discuss with your treating physiotherapist to see which would best suit your needs.
Clinical Pilates is a specific, targeted and individualised session designed to optimally rehabilitate from all forms of injury. Learn More
Physio Pilates classes compliment the work you do in the clinic to ensure your outcome is robust, and you are more resistant to injury over the long term. More Info | Pricing | Term Info | Timetable
Pregnancy Pilates classes are designed to help women meet the physical challenges of pregnancy, and enter the delivery and motherhood in good form. More Info | Pricing | Term Info | Timetable
Mums and Bubs
Mums n Bubs classes are the ideal way to rehabilitate your body from the demands of pregnancy and delivery in a safe and supportive environment. More Info | Pricing | Term Info | Timetable