• Home Slider 2
  • Paediatric Physio Slide
  • AJ Physio Team
  • Home_Slider_1
  • Home Slider 4
  • Running Team

Term 2 Exercise Classes Update

  • Term 2 begins on Monday 24th April
  • Have you confirmed your attendance for term 2? If not, please click here
  • Early bird rate: Pay for term 2 before Monday 24th April & save!
  • Timetables and Pricing

March Tip

Pump up your Multifidus!

Did you know you have deep stabilising muscles from your pelvis to your skull, which should act like air bags to help stabilise your spine?

Upcoming Events

This course is for physiotherapists, and focuses on the application of the physiotherapy skills required to manage Pregnancy Related Pelvic Girdle Pain.
More information
This seminar is for men and women suffering from chronic pelvic pain, and focuses on the important role the nervous system plays in chronic pelvic pain.
More information