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Tip Of The Month

Smile

Research shows that changing our physical state can have a direct impact on our emotional state. So, make May a month to smile and feel happier.

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TimeTables

Physio Posture and Pilates
  Beginners  
Monday10am (also Intermediate) & 6pm
  Intermediate  
Monday7.45am, 9am & 7pm
Tuesday6pm
Thursday7.45am, 9am & 6pm
Friday9.30am
  Advanced  
Tuesday7pm
Thursday7pm
  Power Yoga  
Tuesday7pm
Friday7am
  Pregnancy Pilates  
Monday10am
Thursday5pm

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Noticeboard

  • Physiotheraphy Post Natal Assessment

    Having a baby is one of life’s truly remarkable experiences. At AJ Physio we have watched many of our patien...

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  • Physiotherapists cure incontinence

    Physiotherapy is effective in treating stress incontinence in about 80 per...

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Meet Our Team

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